Include these detox drinks in your diet to boost metabolism

Detox drinks for the winter: As winters approach, the skin begins to feel dry and lifeless. It happens because of dehydration from the cold. Hence, it is very important to keep the skin hydrated in winter to lock in the glow of the skin. To do this, it is necessary to include in the diet suitable detox drinks (Winter Detox Drink) to keep the skin hydrated. These detox drinks help speed up metabolism and maintain healthy immune system.

So here are some detox drinks you should know about –

Drink lemon juice: Drinking lemon juice mixed with hot water in cold weather is very beneficial for health. It helps keep the body light and energetic. At the same time, it is considered to be a very good source of vitamins B, C and phosphorus. It also helps in getting glowing skin and aids in weight loss. It also helps relieve stomach related issues like gas and constipation.

Consume green tea and peppermint drinks: Green tea and peppermint help relieve cold coughs, colds, and the flu. It helps to maintain the digestive power of the body intact. At the same time, it is also very effective in losing weight.

Consume ginger tea: Ginger tea is very beneficial for the body in winter. It contains a large amount of magnesium, phosphorus, iron, zinc, calcium, etc. that help keep the body warm. It helps relieve problems like coughs, colds, fever, and allergies during this season.

Consume hot water and honey: In cold weather, consume hot water and honey on an empty stomach after waking up in the morning. It helps eliminate bacteria present in the stomach. It helps increase longevity and cure allergies. It also helps build immunity.

Disclaimer: ABP News does not confirm the methods, treatments and claims mentioned in this article. Please consider them as suggestions only. Please consult a physician before undergoing any of the above mentioned treatments / drugs / regimens.

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