Do you hate water? Try These Eight Hydrating Drinks – LifeSavvy


Honey Stinger/Clue/Liquid IV

We all know that we should drink plenty of water, especially in the summer. When it’s hot, we’re more likely to lose fluids through sweating, even if we’re not doing strenuous physical activity. But let’s face it, sometimes water can be boring. If you’re looking for ways to stay hydrated without drinking plain water all day, here are some great options.

IV fluid



IV Liquid Electrolyte Powder
IV fluid

IV fluid is an electrolyte powder intended to be mixed with water and marketed as a way to hydrate more effectively than with water alone. The brand claims to use something called Cellular Transport Technology (CTT)which combines sodium, glucose, and potassium to create an “osmotic force” that allows more water to enter the bloodstream before it passes through the digestive system.

Although CTT doesn’t have much scientific evidence, the company claims to follow World Health Organization standards for oral rehydration fluids, which have been studied over the years. That being said, chances are Liquid IV can help you stay hydrated, even if the powder’s tasty flavors encourage you to drink more water.

Purecane No Calorie Electrolyte Drink Mix



A woman drinks water and a container of powdered drink
Purecane

Many water enhancers are packed with sugar to make them taste great. Although we like a sweet treat once in a while, we prefer a drink additive with little or no sugar if we plan to use it every day. Walk in Purecane’s No Calorie Electrolyte Drink Mix.

Made with all-natural ingredients, this calorie-free drink is packed with electrolytes and vitamins to help you stay hydrated, exercise, and stay healthy. It’s also zero sugar, so you can enjoy its crisp, refreshing flavor without a blood sugar spike. It’s definitely something we’ll be adding to our pantries this summer.

flavored water



A box of flavored water
Index

Flavored water is a good option for people who don’t want to add anything to their cup or water bottle. Water Tip is the perfect way to stay hydrated and healthy without sacrificing flavor.

Unique fruit essences create amazingly precise fruit flavors without adding sugar or diet sweeteners, so you can enjoy delicious blackberry or watermelon waters without any guilt. And with zero calories and no sugar or sweeteners, Hint Water is a healthy alternative to sugary drinks that can help you reach your fitness or health goals.

Protein2o Whey Infused Water



Protein Infused Water Bottles
Protein2o

This product is the ultimate multitasker. Each bottle of Protein2o Water contains 15 grams of whey protein, so you can stay hydrated and full after drinking it. It’s perfect for athletes, busy moms, or anyone who struggles to get enough protein throughout the day.

These drinks are low in calories and carbohydrates and contain no artificial sweeteners. They are also OU-D certified kosher, gluten-free, lactose-free and preservative-free. This variety pack also lets you choose from four delicious flavors: Peach Mango, Wild Cherry, Dragon Fruit, and Blackberry.

Bubly sparkling water



Bubly sparkling water
Bobby

Looking for something to add a little spark to your life? Upgrade your plain water to Bubly sparkling water. This delicious and refreshing drink is perfect for quenching your thirst on a hot summer day or satisfying your sweet tooth cravings.

Bubly is available in a variety of fruity flavors, all calorie-free and sugar-free. The flavor is very subtle, as is the case with most flavored waters, but strong enough to be quite enjoyable. Whether you’re looking for a healthy alternative to sugary drinks or just want to try something new, Bubly Water is the perfect choice.

Waterdrop Microdrinks



Waterdrop drink enhancing tablets
Water drop

For people looking to improve and personalize their water drinking experience, Waterdrop Microdrinks are worth trying. Each microdrink cube dissolves in 15-20 fl oz (400-600ml) of cold water, creating a refreshing and healthy drink.

The 5+1 set includes 6 packs of 12 microdrinks for the price of 5, so you can try a variety of delicious fruit and herbal extracts. Waterdrop microdrinks are sweetened with stevia leaf extract and contain valuable vitamins and minerals, making them a perfect choice for those looking for a nutritious drink option.

Nuun Electrolyte Tablets



Several containers of Nuun electrolyte tablets
Nuun

If you’re looking for a convenient way to stay hydrated and fueled all summer long, look no further than Nuun Electrolyte Tablets. These tablets are fortified with electrolytes to help your body deal with dehydration and add a pleasant low calorie fruity flavor to your water.

They are also completely portable, so you can take them wherever you go. Get a few containers to keep at home, work, and the gym so you can stay hydrated wherever you go.

Honey Stinger Rapid Hydration Powder



A packet of electrolyte powder
honey dart

If you want to give your afternoon water break a little boost, grab a pack of Honey Stinger Rapid Hydration Powder. This delicious tropical flavored powder is specially formulated to help athletes, parents and busy people get through intense days.

This hydrating powder is formulated with a 1:3 sodium to potassium ratio that claims to improve hydration for dehydrated people. The convenient individual sachets can be added to a water bottle or glass of water and are easy to carry with you. Plus, the addition of 50 milligrams of caffeine from guayusa will give you a sustained energy boost without any jitters.


If you’re still not a fan of water, don’t worry, there are plenty of other healthy and hydrating drinks out there. From flavored drinks to pills you can drop in a water bottle, it’s never been easier to stay hydrated throughout the day.


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